Zumba Gold is perfect for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination.  This teacher led class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

Classes are on every Tuesday in the Ballroom at 1-1:45pm and Wednesday at 6-6:45pm.

zumba